I started yesterday morning off with an early morning, three mile run, with a pace of 9:10. It was altogether easy, and enjoyable, and i felt great after.
A few hours later, i went on a two hour hike in Malibu with a good friend. It was beautiful, challenging, and the company was good. However, on the way home I discovered that a tick had hitchhiked a ride back to Santa Monica on my hip! My friend pinched it out, and i still have a little bruise in the area. Despite it's small size, it hurts!
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